dance studio at home

How To Build A Dance Studio At Home

How to build a dance studio at home Is it your dream to be able to wake up,...


how to train your foundation

How To Train Your Foundation (Fundamentals)

How to train your foundation What is "foundation," anyway??? In dance,...


what to eat to dance your best

What You Should Eat (And When!) To Dance Your Best

What if the answers to our dance problems... are in the food we eat? Our diet...


dance resolutions

18 New Years Dance Resolutions You Can Actually Keep

You know how gyms always get super crowded in January... then are empty by...


too shy to dance

Stop Being Too Shy To Dance! Here Are 6 Reminders That'll Help

Do you want to be THAT GIRL/GUY killing it in class or on stage or in a...


how to become a better dancer

How To Be A Good Dancer

Do you want to be a good dancer? Well, you've come to the right place. STEEZY...


what is dance musicality

What Is Dance Musicality?

What is dance musicality? Dance musicality is how dancers hear, interpret, and...


dance better

Do These Stretches To Dance Better (And Stay Injury-Free!)

We all know that stretching is important for you to dance better. That's why...


back into dancing

How To Get Back Into Dancing After A Break

So, you want to get back into dancing? Let me guess, you miss the butterflies...


how to set and achieve your dance goals

How To Set And Achieve Your Dance Goals

All of us have dance goals. But the difference between those of us who get what...